Today most self defence programs are offered through martial arts organizations and are generally technique based. Because these systems are solely reliant on physical techniques they often lack a complete range of skills required to deter most attackers.  

FIRST DEFENCE (TM) is a comprehensive self defence program that has been designed by protection specialists to arm you with the skills that will see you increase awareness, build confidence and stay safe. FIRST DEFENCE (TM) is suitable for everyone regardless of occupation, age, gender, or physical ability and is available only through Tactical Krav Maga (NZ) Headquarters.