We realize that some women are just not comfortable training in what is often seen as an all male domain. Using our Krav Maga syllabus  we have put together a self-defence course that is easy to learn, doesn't rely on strength, you don't have to be in great shape and it can be used to defend yourself, and loved ones too.

This is a great way to learn easy, effective, no nonsense self-defence in a female supportive environment.

KMA Women is a women's only self-defence class which runs on Wednesday evenings from 7.30pm - 8.45pm during each school term.  

Open to women aged 16 years and above, participants can be of any fitness level and will be awarded a certificate of achievement upon completion of the course.

Here's what a previous student thought.

"From a woman's point of view I have found the approach to be user friendly for my average level of fitness and age (42). The techniques are realistic, straightforward and seriously effective". Katherine - (Milford)

"The friendly helpfull attitude of the instructors and their sense of humour makes all the difference. Graham you have a great team. I knew it would be a challenge but I never expected to enjoy it so much". Niki - (Auckland)

Contact us at to reserve your space in the next class